Dedicated to Your Well-Being
Welcome to the world of Hakan Mapolar Mental Health, where your mental well-being takes center stage. Situated in the heart of Caroline Springs, our practice thrives on a profound passion for mental health. We bring forth an array of therapeutic methodologies including Gestalt Counselling/Psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution-Focused therapy, and more.
Our services extend across various domains – Individual Counselling, Couples Counselling, Family therapy, Adolescent and Child Counselling – ensuring a comprehensive approach to your needs.
Guided by a deep understanding of human psychology, we address an array of concerns, from anxiety, stress, and depression, to intricate relationship dynamics, self-esteem hurdles, and more. Our toolkit comprises proven techniques such as Cognitive-Behavioral Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy (ACT), Schema Therapy, EMDR, Sensorimotor Psychotherapy, Solution-Focused Therapy, MBT, Havening, EFT, Gestalt therapy, and the wisdom of Buddhist Psychology.
We navigate the complex terrain of mental health with empathy and expertise, assisting you with a spectrum of challenges:
- Depression
- Anxiety disorders
- ADHD and Autism
- Trauma
- Relationship issues
- Grief and loss
- Personality disorders
- Anger management issues
- Low self-esteem
- Perinatal concerns
- Psychological adaptation to health conditions
Based in the Western Suburbs, our commitment radiates through our multifaceted, effective strategies, delivering solace and empowerment to individuals and families alike. Your journey to well-being starts here.
